I have had a TON of people asking me what I'm doing to lose my weight!!! Like I said before. . .it's all about dedication and determination! What and when you eat, is equally as important as the exercise that you do! I do eat 5 times per day! Breakfast, snack, Lunch, snack, and Dinner. I tend to not get hungry in the evenings, after dinner, because that is my cardio time! I typically spend one hour in the evening knocking out my daily cardio! If I do feel the twinges of hunger coming on. . .I brew myself up a nice, hot cup of tea! This usually relaxes me and fills my belly!
So, if you are here to check out my daily eats and tips. . .welcome! I LOVE comments so make sure you check in with me from time to time!